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From all of us here at Embody Movement, we wish you a memorable Christmas and a joyful New Year filled with love, laughter, and good health. We look forward to continuing to support your wellbeing in 2025.

  • We are closing early on Tuesday 24th December at 1pm

  • Closed for Christmas & New Year: Wednesday 25th December to Wednesday 1st January (inclusive)

  • Reopening: 9am Thursday 2nd January 2025

  • Classes Resume: Monday 6th January 2025

While we're away, if you’d like to book an appointment, book online or leave a message on our answering machine:

Sunshine Coast Physiotherapy, Pilates & Exercise Physiology
Currimundi & Forest Glen

Embody Movement is a Physiotherapy, Exercise Physiology and Pilates Studio located in Currimundi and Forest Glen providing experience and understanding. Our philosophy is to provide the highest quality personalised services that enhance your health and wellbeing.

We believe in treating the whole person to create lasting, long-term results. We take an active approach to treatment and rehabilitation, with the aim of improving movement, freeing you from pain and working with you to strengthen your body to prevent recurrence.

Our priority is your health. Our practitioners are highly trained in a range of treatment areas and have experience treating a broad range of conditions. Our treating Physiotherapists and Exercise Physiologists also teach our Pilates classes, so you can be assured that you’re in safe hands, and that your classes are designed for your needs. 

Embody Movement Services

PHYSIOTHERAPY

Our qualified physiotherapists use evidence-based care to treat health conditions and movement disorders. Effective hands-on treatment for pain, headaches, chronic illnesses and rehabilitation support.

WOMEN’S HEALTH PHYSIOTHERAPY

Our women’s health physiotherapists can help women of all ages - from adolescents to post-menopausal women, including women who are prenatal or postnatal or have symptoms around the pelvis.

EXERCISE PHYSIOLOGY

Want to feel stronger, move more confidently, lose weight or manage a health condition or injury? Exercise Physiology involves exercising your body as a form of treatment. Movement really is medicine!

RHEUMATOLOGY PHYSIOTHERAPY

Rheumatology Physiotherapy is suitable for children and adults experiencing inflammatory and autoimmune conditions including Rheumatoid Arthritis (RA), Spondyloarthritis and Lupus (SLE).

PILATES

Move with strength, flexibility, vitality and ease with clinical and reformer Pilates classes at our Currimundi Pilates studio. Our classes use a variety of equipment and machines and are safe for people of any age.

STRENGTH & FITNESS CLASSES

Our exercise classes are designed to help you improve your strength, fitness and overall well-being. All classes are led by professionally trained Physiotherapists and Exercise Physiologist.

We take the time to listen to your needs

We take the time to listen to your needs

WHY CHOOSE EMBODY MOVEMENT?

Deciding to see somebody for help for pain and injury can be a daunting process. Perhaps you have already seen multiple specialists or practitioners with minimal results.  Maybe you have been worse off after getting treatment. Perhaps you are looking for a long-term solution, where you are in control of your recovery. We can help.

We Listen

We are here to listen to your concerns, to assess you as a whole person, and to provide you with a clear and effective plan for optimal recovery.

Extensive Experience

We have extensive experience in Musculoskeletal Physiotherapy and in Exercise Rehabilitation. We are trained to assess and diagnose musculoskeletal problems; to thoroughly treat the underlying cause with the aim of providing relief from symptoms, and also minimising the recurrence of problems. Strengthening, endurance and mobility can be incorporated into your rehabilitation for long term benefits.

Focused on you

We are focussed on you, and with a mix of gentle and effective treatment techniques, can provide relief from symptoms without the ill effects of aggressive treatment.

Integrated treatment

We can develop an integrated treatment program combining physiotherapy and exercise assessing how imbalance of movement contributes to ongoing pain or injury and addressing movement dysfunction with a combination of hands-on work and exercises appropriate for your body.

 
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WHAT CAN EMBODY MOVEMENT DO FOR YOU?

You can have FREEDOM OF MOVEMENT. You can have FREEDOM FROM PAIN.
Your body can be STRONG.

 
Embody Movement Reduce Pain

Reduce Pain

Hands-on treatment and advice

Embody Movement Build Core Strength

Build core strength

Assistance with exercise management, or join a Pilates class

Embody Movement Prevent Falls

Prevent falls

Improve balance, strength and co-ordination

 
Embody Movement Post-surgery rehabilitation

Post-surgery rehabilitation

Physiotherapy management, pre- and post-surgery rehabilitation

Embody Movement treatment for sports injuries

Sports injuries

Biomechanics assessment, injury prevention, taping and sports-specific exercise rehabilitation

Embody Movement manage chronic pain

Manage chronic pain

Understand pain, exercise advice, hands-on treatment

 
Embody Movement build bone strength

Build bone strength

Manage or prevent Ostepenia and Osteporosis

Embody Movement for treating workplace injuries

Workplace injuries 

We welcome WorkCover and Third Party Insurance claims

Embody Movement pre and post natal physiotherapy

Pre & Post Natal exercise/Physiotherapy

Safe exercise, post-natal advice for rectus diastasis and women’s health issues

 

WHAT OUR PILATES CLIENTS SAY

 
Testimonials

“Absolutely wonderful physio and pilates instructors! Rachel and her team make fitness fun and they genuinely care about their clients. The difficulty level of the pilates exercises progresses at a rate that suits your needs, abilities and fitness levels to help you to achieve your goals. I would definitely recommend Embody Movement to people of all ages and wellness levels.”

JESS B

“My participation in the small group classes at Embody Movement has enabled me to improve my balance, increase my strength and to be more aware of correct posture in all activities. It has paid dividends for me. The groups are enjoyable and supportive, and the confidence I have in the wonderful staff is key to entrusting them to guide me safely. Thank you!”

DENISE

“I have felt much fitter and more confident with my balance. The staff have been very friendly and professional, both in Pilates and exercise groups.”

JILL

 

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HEALTH & MOVEMENT TIPS FROM THE BLOG

FOLLOW US ON INSTAGRAM

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View fullsize Last night we were involved in a GP education evening discussing Pelvic pain & endometriosis, alongside Dr Chris Weekes; Obstetrician and Gynaecologist. As a passionate Women's Health Physiotherapist, Christina led discussions on how physiothera
View fullsize How does your current exercise routine make you feel? Exercise is more than how you look. It is about how it makes you FEEL. Freedom of movement. The ability to participate. Better sleep. Improved resilience (think bone health and cardiovascular
View fullsize Looking for real change in your health and wellbeing? Experience exceptional care at the Sunshine Coast's largest independent Physiotherapy clinics. Have you experienced care at Embody Movement? What stood out for you?
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View fullsize Get into the Olympic spirit!
View fullsize 📢 New Blog Alert! 📢 Curious about Rheumatology Physiotherapy? Our latest blog answers all your questions and more! Discover how specialized physiotherapy can help manage and alleviate symptoms of rheumatic and other inflammatory conditions. 👉 Li
 
 
 

CONTACT US FOR A CONSULTATION

Phone Currimundi 07 5337 9853
Forest Glen 07 5391 4929

 
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