Remedial, sports and relaxation massage therapy

Are you feeling stressed? Do you have tense muscles? A remedial massage can help to relieve tension, reduce stress and bring a sense of relaxation. So, why not treat yourself?

Our Remedial Massage therapist Ruby, comes with a wealth of experience and offers relaxation massage, remedial massage and sports massage.

Ruby utilises different techniques in her treatment, including remedial massage, trigger point release, scraping, stretching, deep tissue massage or mobilisations.

Ruby is available for massage at Currimundi on Mondays, Thursdays and the first Saturday of every month; and Forest Glen on Tuesdays, Wednesdays and Fridays.

Relaxation Massage Therapy

Have you ever wondered what it would feel like to be totally relaxed and stress free? A Relaxation therapy massage is designed to help you de-stress by removing all the stress and tightness that has built-up in your muscles. This type of massage is focused on long flowing strokes, gentle manipulations and kneading movements that relax your muscles, so that they can relinquish this stress, leaving you feeling calm and relaxed. This type of massage is ideal for anyone one feels stressed or overly anxious.

Remedial Massage Therapy

Remedial massage is ideal for clients who are experiencing aches and pains in specific areas of their body, due to stiff, knotted, tense or damaged muscles. Conditions that can be relieved by remedial massage include headaches, sciatica, neck pain, whiplash, frozen shoulders, tennis elbow, arthritis, carpel tunnel, and so on. It uses a combination of massage techniques that may include both light and deep tissue massage, depending on your requirements. This type of massage is ideal for anyone who sits at a desk all day or has muscle related pain.

Sports Massage Therapy

Whilst remedial massage focuses on healing after an injury has occurred, sports massage focuses on preventing sports injuries in specific muscles groups, recovery from sports injuries and maximising performance. Sports massage is more dynamic than the other forms of massage, often helping muscles to release tension and toxins after a session at the gym or a sporting event. This type of massage is ideal for anyone who wants to prevent or treat a sports injury or maximise their performance; you don’t need an injury to benefit from a sports massage.

Massages may be claimable from your Private Health Insurance Provider. For more information on our massage services, please send us an email.

To book a 30 min or a 60 minute relaxation, remedial or sports massage – book online or call us on 07 5337 9853. 

WE CAN HELP YOU FEEL BETTER

Please complete the form below to contact us about remedial massage. Alternatively, book a massage now via our online booking system.