Embody Movement Physiotherapy & Pilates has created this 40-page eBook to educate and inform women about perimenopause and menopause.

It’s also useful for anyone who knows or seeks to understand the impact of perimenopause and menopausal symptoms, including allied health practitioners.

Our Women’s Health Physiotherapists answer common questions and provide useful information about hormones, symptoms and symptom management.

What’s included:

· What are perimenopause and menopause?

· Hormones explained

· Perimenopausal symptoms

· The relationship between stress and menopause

· Strategies for taking control of symptoms and stress

The content is intended for women who will experience natural menopause, through age-related hormonal changes.

Purchase your copy below. Price: $34.95 (inc. GST).

After purchase, a screen will pop up where you can download the eBook. You will also receive an email with the download link and a separate email with a receipt.